How To Reduce Tensions; Needs Positivity
HOW TO REDUCE TENSIONS
INTRODUCTION-
REQUIRED A POSITIVE ATTITUDE TOWARD LIFE –
Tensions and stress are quite normal in today’s life. If we want to reduce our stress and tensions, then we need positivity. Keeping a positive attitude towards life is very necessary to stay calm and happy.
I hope you will like this article “how to reduce tensions” and will enjoy it while reading it. How important is it for you to keep a positive attitude in your life?. I am curious to know your views about it.
At present I am just sharing my thought, hope you will like it. Have you ever faced some kind of dullness and failure in your life? How did you react that time? Were you calm? Were you got irritated? Were you almost in an angry state?. Please share.
How did you see life at that time? After passing that phase? How did you find your life? Did you? Did you remind your old days?. There are many questions, which is coming to my mind and I am just writing, writing and writing, without thinking about any phase.
Either we see it in our daily routine or we see any phase of our life. There must be a positive attitude about our life.
NECESSITY-
Before all else, I would like to say that, if we want to keep a positive attitude in our life. First of all, we have to accept the negativity, the toxicity or virulent of our life. We have to be very alert every time. We have to be very focused on our goals. Don’t get addicted to anything, except your career.
Only your career can balance your mind and your way of thinking. It will boost your ability. It will strengthen you against adversity. Moreover, it will provide you respect, honour in your surroundings people.
But, the major point is keeping positivity for women is needed, where an adverse environment occurs most of the time. Every work has its own age and time. If a woman does their own work or makes their career in the adult stage. What will happen?
Definitely, nobody will satisfy. The general tendency is going in the favor of males. But for females, it is to serve the people first, then, at last, think about yourself. Right?/Agree or Disagree? Kindly share your opinion in your comment box. I hope you all got my point.
Keeping a positive attitude helps us to stay confident in our life. It gives us the strength to fight the challenges, we generally face. I hope you are enjoying the article “how to reduce tensions”.
SEE YOUR DAILY BASED TASKS-
If we see our daily life, then from morning to evening, we have to do many kinds of tasks. We have to meet many kinds of people. We have to face many kinds of challenges.
If we analyse our day till the night before sleep, then we find that some days are good, some days are average, some days are bad and some days are worst.
Sometimes we see some problems, which we are facing continuously for some days and weeks. So generally we just lose patience and become angry with anyone.
That time, we generally live in that kind of mood, that we don’t want to listen and tolerate minor pressure too. So what do you think?. Should we react and show our anger? , when we suffer some problems in our life.
SOLUTIONS WILL HELP YOU-
Happiness and sadness are the two sides of the coin. If we are in the phase of goodness then we should not be too happy and should not be flying in the sky. On the other hand, if we are in a sad phase. We should not break down totally without keeping patience.
So don’t you think, we should keep calm and should have patience instead of being irritated and losing our temper. I know, it is very easy to say but harder to react in the difficult phase.
Yes, we can only do one thing, that is to keep patience in difficult circumstances, keep doing work and rest leave all the things in God’s hands.
If you will not keep patience, then you will become weak and many problems you can invite. Why shouldn’t we focus on our deeds, diligence and hard work? Because all doors never are closed.
Can’t, we learn a lot from our bad phase. Can’t we become more mature? Can’t we see the situation from a different angle?. Yes, it is difficult to think from any angle, when we are in a severe adverse situation. But the best medicine is to keep faith in God and have patience.
FOR THE TIME BEING-
Youth are facing a big challenge, that is to be unemployed. It’s a hard truth that even people are educated and have many degrees but they face this type of challenge. Nowadays, we are suffering from global pandemic disease.
The private sector job has become dull, because workers are not going to their offices, due to lockdown. Online work doesn’t give more productivity to the sectors, where things depend on the live interactions, live meetings etc.
So the people especially the youth, who are suffering due to the lack of job should not be discouraged and try to work on their target. Keep on working with honesty and commitment. Never leave the things in between. It will work if you do the work along with the faith of God.
Never leave spirituality in your life. It will give you the power to fight against the problems. It is not difficult to keep a positive attitude, even if you have been living in a negative attitude many times.
Firstly, you have to think that you want to keep a positive attitude because many people are there, who wants but are unable to maintain the attitude. Because people in the world are very impatient and selfish. They are never satisfied with anyone. They take their close ones for granted.
The big thing is that people are too egoistic, which makes their actions and behaviour illiterate. If you have decided to keep a positive attitude in your life, then for maintaining the things, you can do the following activities.
Read also…
SUGGESTIONS-
- Get up early and do yoga while doing meditation, you can speak with your mind, that now you are changing, and you are keeping a positive attitude.
- long inhaling and exhaling will help you a lot. It will supply maximum oxygen to your body and mind. You will feel energetic, refreshed and positive.
- You will feel healthy mentally and physically. Ultimately your way of watching things will change. Because it is said that “a healthy mind exists in a healthy body”.
- Have some analyzing properties i.e. you should think and analyse your problems so that you will have patience and problem-solving skills.
- You will be able to take action for solving your problems.
- Don’t think any work is small, it’s good to initiate but keep progressing always.
PUZZLING MOST OF THE TIME –
Definitely, you must have been faced such kinds of situations. Please read ahead and share with me. You always listen to some kind of good advice all around. But you are not always in that state of mind to accept and follow these things calmly and peacefully. Right?.
Sometimes, you just get puzzled and a lot of things run in your mind. Your parents, relative just come and starts advising you. You need space and mental peace. You need some rest for a long time.
But people don’t understand this and give a lecture and force their opinions on you. They don’t know you already have torn up from all sides and your brain is saying STOP! STOP! STOP! but your mouth is just shut up due to your moral values.
You just think like this, why people are not understanding and you don’t have the option to walk away from those people. Yes definitely everybody must have faced such situations in their life, hope you just co-relate to this.
You are really not in this stage to think about the important things for you. You are just unable to differentiate the talk between your mind and your heart. Because, if you go with your heart then you will face a lot of pain and your mind, body, the soul has to suffer a lot. You will feel alone in that journey.
Nobody is with you, which fulfil your mind’s need and take away from these situations. If you share something with someone, that is short and temporary, and it can’t satisfy you and after a short interval, you just feel and think on the same track.
But I would like to say, dear buddies, if you are facing such kinds of situations or will ever face them, Then don’t lose hope in any circumstances.
Because there is one the supreme one who always sees you and is always with you. You just have to feel that one.
Your all problems will be resolved automatically. You will be confident again. You will be able to ignore the people’s talk quickly.
Spirituality will help you a lot in overcoming these kinds of problems. You should get in touch with the kind of videos that will help you to full fill your mental need.
I hope you are learning and understanding a lot while reading the above points in my article “how to reduce tensions”.
Read also…
IMPORTANCE-
A positive attitude keeps us mentally fit and healthy because, if we feel some kind of discouragement in our daily life, then, we can quickly become strong and consequently we become fit and healthy mentally by keeping a positive attitude.
A positive attitude is just like hope. Without any positive attitude, it is very difficult to do any kind of task, whether it is related to home or daily household tasks or workplace tasks or any life’s big decision.
If we want to keep harmony in our relations, then it is necessary to keep a positive attitude towards the relations. Many times, we feel annoyed and disappointed due to a lack of a positive attitude towards life and the people.
We have a bad habit, we get hurt, and make an opinion to the other people in our mind, that opinion almost lives on a temporary basis. Consequently, we live unhappy always and we become negative by nature in life.
Yes, it is true, that if we are disturbed by family-wise, then we can not become happy, even if we are working good in our career. We can become happy, and satisfied, when both our family life, social life and career life can go in a balanced way.
So it can run well when we all have a positive attitude towards everyone so that we can become more understanding and more mature. Consequently, we all can become happy and well satisfied with having a negligible expectation.
AVAILABLE FOR OTHERS-
How to reduce tensions article tells you that a negative mind can not have positive feelings for others. That person becomes so selfish, only thinks about himself and his welfare. Nowadays, life is so fast and competitive. It is natural to have stress and tensions in life.
If you are keeping a positive attitude, then no negative circumstances will bring you down for a longer time. Moreover, a positive mind can always help others and can be available not only for the loved one but also for the strangers too.
People should do some social welfare kind of activities with a completely positive attitude along with full interest. If people around us, will be happy, so there is less chance of negativity around here and more chance of getting wish to fulfil soon of everyone with the help of cooperation and positive attitude.
CONCLUSION –
I hope, you will like my article “how to reduce tensions” and how to reduce tensions article must have been helped you to keep a positive attitude towards life. The suggestion, which was mentioned, you will admire it.
Thank You.
Read also…